Hi, welcome to Rawroots. I appreciate you stopping by.
This site is about developing the roots you need to take up all you need to grow and sustain you. Its come out of place of me having Chronic Fatigue since 2009 and moving through adrenal fatigue to get back to a healthy balance. If you want to know more click on about or if you want to know more of how my chronic fatigue affected my life read my story. There are three elements which make us all up, physical, spiritual and emotional. If you’re more interested in your physical side right now – exercise, nutrition, the physical body – then click here. If you’d rather explore how our emotions impact and affect the rest of our body then look here. But if you’d rather start by exploring your spiritual side and it’s connection to health then click here.
Wherever you choose to go first this is a journey for all of us and I hope that you not only stick with me, but with yourself during it.