All posts tagged: resting


CFS…. So what is it?

Chronic Fatigue Syndrome noun – a medical condition of unknown cause, with fever, aching, and prolonged tiredness and depression, typically occurring after a viral infection -a viral disease of the immune system, usually characterised by debilitating fatigue and flu-like symptoms Hopefully you will have read my previous post on CFS and are now asking yourself ‘So what is CFS?’.  Well, after much controversy and research,  what CFS is can’t fully be known.  How you get it and how it is cured is also not fully known.  There has however been significant progress recently and CFS is now recognised as a disease (read about that in this NPR article).  Some people have argued that it stems from physical conditions, others physiological and still others psychological.  However,current opinion is now moving towards the likelihood of CFS resulting from an interplay of all of these and is very likely a made up of many of symptoms and conditions. It is estimated that around 25,000 people in the UK suffer with CFS and not all cases are the same …